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How to Make and Manage a Garden with Eczema (Part 2)

Welcome back to part two of my journey on finally working on my front and back yard while suffering from eczema on my hands and feet. I’m sorry for the long delay, COVID-19 has caused many delays and I will try to plan out content more efficiently. As I mentioned in my last post, gardening…

How to Make and Manage a Garden with Eczema (Part 1)

With the COVID-19 outbreak being so impactful on my life, it has been difficult finding the will to write anything. Heck, it’s been hard to DO anything except bingeing Netflix and Hulu and eat comfort food. However, my husband and I looked at our yard this past weekend and it really needed some love, so…

How Stress Affects Eczema: Infographic

As I have mentioned countless of times, stress and anxiety are common triggers for eczema, according to the National Eczema Association. My eczema is triggered, or worsened, by stress, which is why this topic is so important to me. I know I’m not the only one with this problem out of the 35 million Americans…

How Meditation Helped my Eczema

I never thought I would try meditation, until I figured out all of my autoimmune disorders are triggered by stress, including my eczema. I’m not entirely sure why I’m over-stressed, but. whatever the case may be, I realized quickly that I need to take care of my mental health if I ever want my eczema…

I Went (Mostly) Gluten-free and Dairy-free to Help my Eczema

I have tried many different solutions for my eczema. From steroid creams to special lotions to prescription medications, it just seemed like nothing was truly working for me. I finally decided enough was enough and I researched multiple holistic approaches to combat my eczema symptoms and triggers. I have already shared with you how I…

5 Yoga Poses that Help Manage my Eczema: Yoga-tta Be Kidding Me!

Now I know you’re probably wondering, “Jade, how will yoga help with my eczema? It’s hard to even do my daily tasks! How am I supposed to do yoga when I have eczema?” Well, stress and anxiety are common triggers for eczema, according to the National Eczema Association. I know my eczema is one of…